When we are facing a problem, we often end up thinking that we are the only victims of such a problem. But when we speak out about the problem with people around, of course who are closed to us, we start realizing that we are not the only victims of such a problem and that there are many who have similar experiences! Knowing that there are many victims is one thing, but the most important thing is, when we speak out with multiple people, out of all that we get to hear, there might exist the 'solution' that we are desperately looking for!
Finding the solution could be the best thing to happen to us while facing any problem. Speak out as much as you can and as many to as you believe to be your closest. There is no point in keeping problems to self, unless otherwise too personal!